Latest Musings

Transformational Change through Peak Experiences

CHANGE I want to write about change. Deep fundamental change. Because that’s what we are truly striving for. Change. We read to find answers to our problems. To experience the satisfaction that comes from finally discovering that elusive solution. That’s change. We read to gain inspiration. To enable us to move from A to B.Continue reading “Transformational Change through Peak Experiences”

IDEAS THAT STICK – 5 actionable ideas from books I’ve read this year

“The smallest of implementations is always worth more than the grandest of intentions” (Robin Sharma) You can read all of the books and blogsites in the world, but what really counts is what sticks. The ideas that you read AND IMPLEMENT are the ones that move your life forward. The ideas that have nestled their way into aContinue reading “IDEAS THAT STICK – 5 actionable ideas from books I’ve read this year”


When More Equals Less – The Law of Diminishing Returns

I found myself running more but running less. I found myself sleeping more but energised less. I found myself with more writing time, but writing less.   I found myself doing more of the “right things”, but instead achieving less. Running slower, feeling more lethargic, delivering less. What had gone wrong? I soon realised IContinue reading “When More Equals Less – The Law of Diminishing Returns”

The Virtue of Jam & 9 Other Tools to help you become a Better Decision Maker

Struggle with making decisions? Glad to know I’m not alone. I find myself in a constant state of flux – my mind and soul – a jumble of limitless options and alternating possibilities. My mind fools me into the illusion of progress, in thinking about, imagining, researching and navigating a rich landscape of thrilling opportunities.Continue reading “The Virtue of Jam & 9 Other Tools to help you become a Better Decision Maker”

The Blank State

We are all born into a world, not of our own making. We inherit ways of looking at the world, paradigms and thoughts, from those who have come before us. Even those non-conformists in rejecting the conditioning and indoctrination of the systems and rules they find themselves entangled in, are by default, bound and controlled,Continue reading “The Blank State”

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