Transformational Change through Peak Experiences

CHANGE I want to write about change. Deep fundamental change. Because that’s what we are truly striving for. Change. We read to find answers to our problems. To experience the satisfaction that comes from finally discovering that elusive solution. That’s change. We read to gain inspiration. To enable us to move from A to B.Continue reading “Transformational Change through Peak Experiences”

Personality Isn’t Permanent, by Benjamin Hardy PhD

Buy the book here! DIGEST THIS! THE ESSENTIAL IDEA: “Life isn’t about finding yourself. Life is about creating yourself.” (George Bernard Shaw) We have been led to believe that we are the way we are, and that this is immutable. That we must spend time uncovering our true selves – like hunting for nuggets ofContinue reading “Personality Isn’t Permanent, by Benjamin Hardy PhD”

When More Equals Less – The Law of Diminishing Returns

I found myself running more but running less. I found myself sleeping more but energised less. I found myself with more writing time, but writing less.   I found myself doing more of the “right things”, but instead achieving less. Running slower, feeling more lethargic, delivering less. What had gone wrong? I soon realised IContinue reading “When More Equals Less – The Law of Diminishing Returns”

The Virtue of Jam & 9 Other Tools to help you become a Better Decision Maker

Struggle with making decisions? Glad to know I’m not alone. I find myself in a constant state of flux – my mind and soul – a jumble of limitless options and alternating possibilities. My mind fools me into the illusion of progress, in thinking about, imagining, researching and navigating a rich landscape of thrilling opportunities.Continue reading “The Virtue of Jam & 9 Other Tools to help you become a Better Decision Maker”

Getting To Yes by Roger Fisher & William Ury

Buy the book here! DIGEST THIS! THE ESSENTIAL IDEA: Want to negotiate effectively? Winning all of the pie (win-lose) or equally sharing the pie (compromise) has its price. Damaged relations and sacrificial lambs are the cost of a win. Principled negotiation seeks to get us to a “True Yes” by fundamentally understanding that it’s ourContinue reading “Getting To Yes by Roger Fisher & William Ury”

Pivot: The Only Move That Matters Is Your Next One, by Jenny Blake

Buy the book here! DIGEST THIS! THE ESSENTIAL IDEA: Stuck in a career rut? Like a basketball player, remaining firmly rooted whilst scanning for their next option with the ultimate aim of scoring a basket, use a Pivot to make a purposeful and tested shift in direction towards your ultimate life vision. DEFINING A PIVOTContinue reading “Pivot: The Only Move That Matters Is Your Next One, by Jenny Blake”